{"id":26345,"date":"2023-10-05T09:54:20","date_gmt":"2023-10-05T08:54:20","guid":{"rendered":"https:\/\/span-arts.org.uk\/can-sing-singing-for-the-soul\/"},"modified":"2026-07-30T15:27:31","modified_gmt":"2026-07-30T14:27:31","slug":"can-sing-singing-for-the-soul","status":"publish","type":"post","link":"https:\/\/www.span-arts.org.uk\/cy\/can-sing-singing-for-the-soul\/","title":{"rendered":"C\u00e2n Sing: Canu dros yr Enaid"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"26345\" class=\"elementor elementor-26345 elementor-26290\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fbd44a e-flex e-con-boxed e-con e-parent\" data-id=\"6fbd44a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c387a78 e-con-full e-flex e-con e-child\" data-id=\"c387a78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3dcc5 elementor-widget elementor-widget-text-editor\" data-id=\"4e3dcc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: left;\"><span data-contrast=\"auto\">C\u00e2n Sing<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\"> yw grwp syn dathlu manteision a codi eich gylydd i ganu. Ni&#8217;n Dathlu hon\u00a0at ei gilydd ddwywaith y mis.<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7045211 e-con-full e-flex e-con e-child\" data-id=\"7045211\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a16a899 elementor-widget elementor-widget-image\" data-id=\"a16a899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"723\" height=\"1024\" src=\"https:\/\/www.span-arts.org.uk\/wp-content\/uploads\/2026\/07\/WEB-CAN-SING-psoter-2026-2027-update-price-and-season-ticket-Recovered-723x1024.gif\" class=\"attachment-large size-large wp-image-36824\" alt=\"\" srcset=\"https:\/\/www.span-arts.org.uk\/wp-content\/uploads\/2026\/07\/WEB-CAN-SING-psoter-2026-2027-update-price-and-season-ticket-Recovered-723x1024.gif 723w, https:\/\/www.span-arts.org.uk\/wp-content\/uploads\/2026\/07\/WEB-CAN-SING-psoter-2026-2027-update-price-and-season-ticket-Recovered-212x300.gif 212w, https:\/\/www.span-arts.org.uk\/wp-content\/uploads\/2026\/07\/WEB-CAN-SING-psoter-2026-2027-update-price-and-season-ticket-Recovered-768x1088.gif 768w\" sizes=\"(max-width: 723px) 100vw, 723px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de0e605 e-flex e-con-boxed e-con e-parent\" data-id=\"de0e605\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c07f687 e-con-full e-flex e-con e-child\" data-id=\"c07f687\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6c03ec elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b6c03ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/span-arts.ticketsolve.com\/ticketbooth\/products\/regular\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tocyn Tymor<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47010b5 e-con-full e-flex e-con e-child\" data-id=\"47010b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-460fec3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"460fec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Archebwch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25fd6ba e-con-full e-flex e-con e-child\" data-id=\"25fd6ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0e4937 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b0e4937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:info@span-arts.org.uk?subject=Sesiwn%20blasu%20-%20C\u00e2n%20Sing\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sesiwn blasu<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc3fcd1 e-con-full e-flex e-con e-child\" data-id=\"cc3fcd1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b52f672 e-con-full e-flex e-con e-child\" data-id=\"b52f672\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90c1826 e-con-full e-flex e-con e-child\" data-id=\"90c1826\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d9ce6ff e-flex e-con-boxed e-con e-parent\" data-id=\"5d9ce6ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d159a8d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d159a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f8424cc elementor-widget elementor-widget-text-editor\" data-id=\"7f8424cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; color: #334155; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Mae\u2019r gr\u0175p yn cwrdd am flynyddoedd lawer, gyda chyfeiriadau newydd ar hyd y ffordd. Mae\u2019n berffaith os ydych chi\u2019n edrych i ganu\u2019n rheolaidd mewn amgylchedd di-bwysau, neu os hoffech ddod draw i ganu bob hyn a hyn. Mae temp y dysgu yn hawdd i\u2019w gael i bawb, heb gyfyngiadau amser.<\/span><\/p><div style=\"box-sizing: inherit; color: #334155; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><div style=\"width: 710px;\"><div style=\"width: 710px;\"><div style=\"box-sizing: inherit;\"><div style=\"box-sizing: inherit;\"><div style=\"box-sizing: inherit;\"><p style=\"box-sizing: inherit; font-size: 16px;\">Ymunwch \u00e2&#8217;r ymarferydd lleisiol Fran Main ar gyfer dathliad archwilio o ganu, gweithio ar gryfhau&#8217;r llais, goresgyn rhai o&#8217;r rhwystrau corfforol a emosiynol i ganu&#8217;n agored ac yn rhydd, ac yn bwysicaf oll canu am fwynhad.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div style=\"box-sizing: inherit; color: #334155; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\"><div style=\"width: 710px;\"><div style=\"width: 710px;\"><div style=\"box-sizing: inherit;\"><div style=\"box-sizing: inherit;\"><div style=\"box-sizing: inherit;\"><p style=\"box-sizing: inherit; font-size: 16px; margin-bottom: 1.6em;\">Mae\u2019r prosiect wedi darparu cymorth a chysylltiad hanfodol ac wedi helpu i wella lles pobl yn y cyfnod anodd hwn. Mae canwyr wedi darganfod y profiad yn \u201cysbrydoledig, yn cysylltu, ac yn cynhesu\u2019r galon\u201d gyda \u201ccyfuniad cywir o cynhesu lais, sgwrs, a ch\u00e2n.\u201d<\/p><p style=\"box-sizing: inherit; font-size: 16px; margin-bottom: 1.6em;\">\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/div><p><strong>Dyddiad: Bob 1 a 3 Dydd Llun y mis, heblaw am G\u0175yl y Banc, gyda seibiant dros y mis Awst<\/strong><\/p><p><strong>Amser: 7pm \u2013 9pm<\/strong><\/p><p><strong>Lleoliad:\u00a0 SPAN Arts Building, Town Moor, Narberth, SA67 7AG<\/strong><\/p><p><strong>Tocynnau:\u00a0<\/strong><\/p><p>\u00a0<\/p><p><b>\u00a39 fesul sesiwn\u00a0\u00a0<\/b><\/p><p><b>\u00a348 Tocyn Tymor (6 sesiwn)\u00a0<\/b><\/p><p><b>\u00a0Sesiwn blasu am ddim ar gael<\/b><\/p><p><strong>I gael rhagor o wybodaeth neu am unrhyw gwestiynau, cysylltwch \u00e2 Bethan Morgan, Cynhyrchydd Cymunedol SPAN, ar <a href=\"mailto:info@span-arts.org.uk\" target=\"_new\" rel=\"noopener\">info@span-arts.org.uk<\/a> neu ffoniwch y t\u00eem ar 01834 869323.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8101da1 e-flex e-con-boxed e-con e-parent\" data-id=\"8101da1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b9622c e-con-full e-flex e-con e-child\" data-id=\"4b9622c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65c3b47 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"65c3b47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/span-arts.ticketsolve.com\/ticketbooth\/products\/regular\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tocyn Tymor<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a13d39 e-con-full e-flex e-con e-child\" data-id=\"2a13d39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bbf38e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7bbf38e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Archebwch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2555b91 e-con-full e-flex e-con e-child\" data-id=\"2555b91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4987a5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f4987a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:info@span-arts.org.uk?subject=Sesiwn%20blasu%20-%20C\u00e2n%20Sing\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sesiwn blasu<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65b10e7 e-con-full e-flex e-con e-child\" data-id=\"65b10e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebbc9b8 e-con-full e-flex e-con e-child\" data-id=\"ebbc9b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a05df2c e-con-full e-flex e-con e-child\" data-id=\"a05df2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>C\u00e2n Sing yw grwp syn dathlu manteision a codi eich gylydd i ganu. Ni&#8217;n Dathlu hon\u00a0at ei gilydd ddwywaith y mis. Tocyn Tymor Archebwch Sesiwn blasu Mae\u2019r gr\u0175p yn cwrdd am flynyddoedd lawer, gyda chyfeiriadau newydd ar hyd y ffordd. Mae\u2019n berffaith os ydych chi\u2019n edrych i ganu\u2019n rheolaidd mewn amgylchedd di-bwysau, neu os hoffech ddod draw i ganu bob hyn a hyn. Mae temp y dysgu yn hawdd i\u2019w gael i bawb, heb gyfyngiadau amser. Ymunwch \u00e2&#8217;r ymarferydd lleisiol Fran Main ar gyfer dathliad archwilio o ganu, gweithio ar gryfhau&#8217;r llais, goresgyn rhai o&#8217;r rhwystrau corfforol a emosiynol i ganu&#8217;n agored ac yn rhydd, ac yn bwysicaf oll canu am fwynhad. Mae\u2019r prosiect wedi darparu cymorth a chysylltiad hanfodol ac wedi helpu i wella lles pobl yn y cyfnod anodd hwn. Mae canwyr wedi darganfod y profiad yn \u201cysbrydoledig, yn cysylltu, ac yn cynhesu\u2019r galon\u201d gyda \u201ccyfuniad cywir o cynhesu lais, sgwrs, a ch\u00e2n.\u201d \u00a0 Dyddiad: Bob 1 a 3 Dydd Llun y mis, heblaw am G\u0175yl y Banc, gyda seibiant dros y mis Awst Amser: 7pm \u2013 9pm Lleoliad:\u00a0 SPAN Arts Building, Town Moor, Narberth, SA67 7AG Tocynnau:\u00a0 \u00a0 \u00a39 fesul sesiwn\u00a0\u00a0 \u00a348 Tocyn Tymor (6 sesiwn)\u00a0 \u00a0Sesiwn [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":26293,"menu_order":-46,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[291,268,276],"tags":[],"class_list":["post-26345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-current-project-cy","category-news-cy","category-project-cy"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"C\u00e2n Sing yw grwp syn dathlu manteision a codi eich gylydd i ganu. 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Mae\u2019n berffaith os ydych chi\u2019n edrych i ganu\u2019n rheolaidd mewn amgylchedd di-bwysau, neu os hoffech","twitter:creator":"@SpanArts","twitter:image":"https:\/\/www.span-arts.org.uk\/wp-content\/uploads\/2023\/10\/Web-Imagecrop.jpg"},"aioseo_meta_data":{"post_id":"26345","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-10-05 12:42:18","updated":"2026-07-30 14:33:59","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.span-arts.org.uk\/cy\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.span-arts.org.uk\/cy\/category\/project-cy\/\" title=\"project\">project<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.span-arts.org.uk\/cy\/category\/project-cy\/current-project-cy\/\" title=\"current project\">current project<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tC\u00e2n Sing: Canu dros yr Enaid\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.span-arts.org.uk\/cy\/"},{"label":"project","link":"https:\/\/www.span-arts.org.uk\/cy\/category\/project-cy\/"},{"label":"current project","link":"https:\/\/www.span-arts.org.uk\/cy\/category\/project-cy\/current-project-cy\/"},{"label":"C\u00e2n Sing: Canu dros yr Enaid","link":"https:\/\/www.span-arts.org.uk\/cy\/can-sing-singing-for-the-soul\/"}],"_links":{"self":[{"href":"https:\/\/www.span-arts.org.uk\/cy\/wp-json\/wp\/v2\/posts\/26345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.span-arts.org.uk\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.span-arts.org.uk\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.span-arts.org.uk\/cy\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.span-arts.org.uk\/cy\/wp-json\/wp\/v2\/comments?post=26345"}],"version-history":[{"count":13,"href":"https:\/\/www.span-arts.org.uk\/cy\/wp-json\/wp\/v2\/posts\/26345\/revisions"}],"predecessor-version":[{"id":36830,"href":"https:\/\/www.span-arts.org.uk\/cy\/wp-json\/wp\/v2\/posts\/26345\/revisions\/36830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.span-arts.org.uk\/cy\/wp-json\/wp\/v2\/media\/26293"}],"wp:attachment":[{"href":"https:\/\/www.span-arts.org.uk\/cy\/wp-json\/wp\/v2\/media?parent=26345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.span-arts.org.uk\/cy\/wp-json\/wp\/v2\/categories?post=26345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.span-arts.org.uk\/cy\/wp-json\/wp\/v2\/tags?post=26345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}